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How COVID-19 Has Transformed Physiotherapy

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In these unprecedented times, the future of businesses, including “non-essential” medical services are in a dilemma.  With many businesses and non-essential medical services re-opening, we have to unearth new approaches to work safely.  Telehealth has become an up-and-coming alternative way of care delivery, particularly now-a real game-changer for medical industries such as physiotherapy . However, it cannot and maybe will never substitute hands-on care, so some amalgamation of the two is required in this time of social distancing.  Twining telehealth, such as virtual physiotherapy into a patient’s care journey in combination with in-person visits to offer optimal benefit, will significantly benefit patients and providers; the permanent ability to render remote services is undeniable. But going to that point will demand a change in how we see care delivery, including how we structure our methods. The importance of safety drills, hands-free admissions, and hands-free payment
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ACL Reconstruction & Injury Treatment

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The knee is considered as one of the most complex joints in the human body and is constrained to large forces during sporting activities. Anterior cruciate ligament sprain or tear is a common knee injury. Being the main stabilizing ligaments in your knee, half of all injuries to the anterior cruciate ligament inflict damage to other structures in the knee, such as articular cartilage, meniscus, or other ligaments. The anterior cruciate ligament can injure in several ways: ACL tears are common in sports that involve  sudden stops,  jumping, and  changing direction. direct contact or collision (football tackle) Symptoms of an ACL tear include: Popping sound at the point of injury A feeling of instability in the knee Pain and swelling in the knee joint Loss of full range of motion Tenderness along the joint line Discomfort while walking Treatment ACL injuries often require reconstructive surgery to repair them and will vary depending upon the p
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Knee Pain: Physiotherapy as an Alternative to Surgery

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A large number of people will experience knee pain in their lifetime, and this pervasiveness only grows with age. Certain conditions frequently affect the knees and hips. These conditions can happen because of rehashed movement, traumatic injury, or interminable ailment. Arthritis is a condition that includes aggravation of tissues that encompass the joints. This ailment can cause knee and hip pain. Strains happen when a muscle or ligament is extended exorbitantly or torn. A sprain is an extended or torn tendon. Tendons may even burst, causing bruising, agony and restricted mobility. The most common cause of knee pain is an injury to the meniscus, the cartilage between the knee bones. This can prompt knee pain, stiffness, and arthritis in the joints, and affects almost 40% of people over age 50, and almost 50% of people over 65. Bursitis happens when a small sac of fluid known as the bursa becomes inflamed. This is often prompted by overuse or repetitive injuries. Bursiti
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Back pain and Physiotherapy

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Back pain is common that 80% of people suffer from this, in all age groups. It may be tempting to stay on the couch all day when you’re experiencing back or neck pain. But that will only produce more pain. Although running or walking might be the last thing you feel like doing, physical therapy and exercise can be the most reliable way to decrease pain.  People experience from different forms of back pain, be it pain because of degenerative disc disease, or herniated discs or pain you experience from sciatica, or you may be experiencing pain from upper, mid or lower back strains.  Disc herniation is because of wearing down of spinal discs, causing it to bulge or sometimes rupture. The soft gel-like cushions start diminishing causing the vertebrates to rub against each other.   This can trigger pain and discomfort in some, resulting in numbness or tingling in the hands, and feet, pain in the hips, and buttocks including a shooting pain down the arms and legs.  Sciatica
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Physiotherapy treatment for Back Pain

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Lower back pain is the archenemy of many. It is so common that 8 out of 10 people would have experienced it once at some point or is experiencing in their life. It may be a constant pain or a pain that comes and goes or a pain that has a major impact on your regular daily activities. Although getting up and walking might be the last job you feel like doing, physical therapy and exercise can be the most reliable way to reduce pain. Signs and symptoms of back pain can include muscle aches, localized pain in the lower back and buttocks as well as a radiating pain that shoots down to the leg, or numbness and a tingling sensation. Reasons for the pain can be many. Usually developed without a cause or trigger, it can occur from lifestyle factors or can be caused by poor posture and bad habits. It stresses your spine and nerves are put under pressure. Aging or arthritis is an added reason for your back pain. Arthritis causes inflammation in joints. Sciatica is something t
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